Training

General Questions

• Can I wear shoes on the bellicon?
• Should I use weight balls during my bellicon workouts?

Training Courses

• What is the bellicon Academy?

bellicon Home

• Delete Account
• Do you offer a free trial period?
• Is the free 7-day membership consecutive days or 7 days in general?
• Where can I find the German videos?
• What is PCFBR?
• What size are the bellicons® that are used in the videos?

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