How high does my ceiling have to be to use the bellicon?

To use a bellicon trampoline comfortably and safely, we recommend a ceiling height of at least 50 cm above your height (your height + 50 cm). This allows enough clearance for your head while bouncing, even during more dynamic movements.

If you're planning on doing gentle health bouncing or seated exercises, a bit less space might still work — but for full, upright workouts, it’s best to have that extra room above you.

Feel free to tell us more about your space, and we can advise you individually!